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How Balance Therapy Can Help Manage Dizziness and Vertigo

How Balance Therapy Can Help Manage Dizziness and Vertigo

Anyone suffering from constant dizziness or vertigo could benefit from consulting a top neurologist in NYC. If you’re one of those people, you’re not alone. Vertigo is more common than you might think, impacting almost 40% of American adults, according to UCSF Health. 

The symptoms of vertigo can be disruptive and even dangerous, but there’s hope. Balance therapy offers a promising solution for many people experiencing such issues. In this guide, Neurodiagnostics Medical P.C. will explain balance therapy and how it may help you regain stability and confidence.

What Is Balance Therapy?

Balance therapy, also known as vestibular rehabilitation, is a specialized form of physical therapy designed to improve balance and reduce problems related to dizziness. This therapy focuses on exercises that strengthen your vestibular system, the sensory system in your inner ear that helps control balance and eye movements.

The goal of balance therapy is to improve your stability and coordination, reduce feelings of dizziness and vertigo, and enhance your overall quality of life. Balance therapy typically involves a combination of exercises tailored to your specific needs. These may include:

  • Gaze stabilization exercises
  • Balance training
  • Habituation exercises
  • Proprioception training

A neurologist can assess your condition and determine whether balance therapy is right for you.

What Can Cause Dizziness and Vertigo?

Dizziness and vertigo can stem from various sources, often related to issues with your vestibular system or other parts of your body that contribute to balance. According to the Cleveland Clinic, common causes include the following:

  • Inner ear disorders (e.g., benign paroxysmal positional vertigo, Meniere’s disease)
  • Neurological conditions
  • Medications
  • Anxiety or stress
  • Vision problems
  • Cardiovascular issues

Identifying the root cause of your symptoms is crucial to determine the best treatment approach. A medical professional can help diagnose the underlying issue and recommend appropriate interventions, which may include balance therapy.

How Can Balance Therapy Help?

Balance therapy can be a game-changer for many people struggling with dizziness and vertigo. Here’s how it may help:

  • Retraining your brain: Balance therapy exercises may help your brain compensate for balance issues by relying more on other senses.
  • Improving vestibular function: Specific exercises may enhance the function of your vestibular system, reducing symptoms over time.
  • Enhancing proprioception: You can maintain better balance and coordination by improving your body’s awareness of its position in space.
  • Building confidence: As your balance improves, you’ll likely feel more confident in your daily activities, reducing anxiety related to dizziness.

According to a study published in the Indian Journal of Otolaryngology and Head & Neck Surgery, 85% of patients with chronic dizziness reported significant improvement after undergoing vestibular rehabilitation therapy.

The role of balance therapy in managing dizziness and vertigo is crucial. By addressing the underlying causes of your symptoms and providing targeted exercises, this therapy may significantly improve your quality of life.

Explore the Benefits of Neuro Balance Therapy for Yourself By Reaching Out to Neurodiagnostics Medical P.C.

Vertigo and dizziness are serious issues that you shouldn’t ignore. According to the American Hearing Research Foundation, over 10 million people in America seek professional medical attention for their dizziness each year. 

At Neurodiagnostics Medical P.C., we understand the impact that dizziness and vertigo can have on your life. Our team of experienced professionals is dedicated to helping you regain your balance and confidence through personalized balance therapy programs. We offer comprehensive evaluations and tailored treatment plans to address your specific needs.

If you’re struggling with dizziness or vertigo, don’t let it control your life a day longer. Contact us at Neurodiagnostics Medical P.C. today at 347-602-9530 to learn more about our balance therapy services in New York. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available.

FAQ

How Long Does Balance Therapy Typically Take?

Balance therapy duration varies depending on individual needs and progress. Most patients see improvements within four to six weeks, but some may require longer treatment periods.

Is Balance Therapy Covered By Insurance?

Many insurance plans cover balance therapy when prescribed by a doctor. Check with your insurance provider for specific coverage details.

Can I Do Balance Therapy Exercises at Home?

While some exercises can be done at home, starting with professional guidance is crucial. A therapist can teach you proper techniques and monitor your progress.

How Often Should I Attend Balance Therapy Sessions?

Typically, patients attend sessions one to three times per week. Your therapist will recommend a schedule based on your individual needs and progress.

About The Author

Picture of Ashwin Malhotra, M.D.

Ashwin Malhotra, M.D.

Ashwin Malhotra, M.D. is a highly respected neurologist based in New York City. With over 20 years of experience in the field of neurology, he has earned a reputation as a leading expert in the diagnosis and treatment of neurological disorders and traumatic brain injuries. In addition to his clinical work, Dr. Malhotra is also a dedicated educator and researcher. He has published numerous articles in peer-reviewed medical journals and has presented his research at national and international conferences.